Samaritans – for everyone

Call 116 123

Email [email protected]

Information:

Campaign Against Living Miserably (CALM) – for men

Call 0800 58 58 58 – 5pm to midnight every day

Visit the webchat page

Information:

Papyrus – for people under 35

Call 0800 068 41 41 – Monday to Friday 9am to 10pm, weekends and bank holidays 2pm to 10pm

Text 07860 039967

Email [email protected]

Information:

Childline – for children and young people under 19

Call 0800 1111 – the number will not show up on your phone bill