Mr. Jay, betrayal trauma practitioner and interpersonal relationship coach, shares his challenging childhood marked by financial abuse and multiple relocations. Despite these hardships, he pursued education. earning several prestigious degrees and becoming a youth counselor and special education teacher. His father's death triggered a panic attack, leading him to focus on betrayal trauma, earning certifications and creating a TikTok following of nearly 25,000. Mr. Jay emphasizes the importance of self care, vision boards and re-framing negative self talk. He also discusses his efforts to raise awareness about betrayal trauma's impact on the workplace.

KEY HIGHLIGHTS:

1. Shifting your mindset to empowerment, from "Why me?" to "What now?"
2. The commonality of financial abuse in dysfunctional homes and its long terms effects on how one views money.
3. The importance of nurturing critical thinking in recovering from trauma.
4. Managing the holidays when there's triggering questions and comments.
5. Visualizing your goals and aspirations for the coming new year.

LINKS:

https://mrjayrelationshipcoach.com/

https://www.youtube.com/@BetrayalTraumaPractitioner

www.financialabusehelp.net