In this episode of the Up and Running Podcast, I'm bringing you another great run to do in the O.C., Peters Canyon Regional Park in Orange, CA.  https://www.ocparks.com/parks/peters
I also talk about the importance of safety when running at night and feature some great strobe lights I'm using by Nathan.
https://www.nathansports.com/collections/safety/products/strobe-light-led-safety-light-clip-lime-punch-classic-green 
In my, "That's Crazy Good", food segment I highlight the great food at Aunt Chilada's in Phoenix, Arizona! Drop me a DM on my Instagram account, @runwitpaul and let me know what you thought about Peters Canyon when you run it!