In this episode I discuss running shoe selection.  The most important piece of running gear you'll buy is absolutely your running shoes! I walk you through tips on how to assess your foot strike (the way your feet touch the ground) so you can meet your needs with the right type of running shoe. In my, "That's Crazy Good", food segment I showcase The Bagel Cafe in Las Vegas (www.thebagelcafelv.com) and Bosa Donuts (bosadonutsaz.com) in Arizona!