Up From Here

By Miranda Adler

Up From Here is all about moving upwards in life, no matter where you’re starting from. If you’re interested in self-improvement, physical and mental health, and other random topics, this is the podca... more

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FAQs about Up From Here:

How many episodes does Up From Here have?

The podcast currently has 11 episodes available.

Up From Here episodes:

June 01, 2025 romanticizing your life
Hey there, long time no see! Or…hear, I guess?

Either way I’m so pumped to finally be posting this. In this episode I talk about simple ways to make your day to day life more enjoyable and ~romantic~ to avoid getting bored/burnt out and make everyday special. This is a shorter episode but I hope y’all enjoy!
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31min
February 26, 2024 red and green flags with my roommate
For today’s episode I’m chatting with a very special guest- my roommate Carly! Even though we are both very much single we have a lot to offer in terms of red and green flags to look out for before beginning a relationship with someone. Disclaimer that these are just our opinions obviously, but take notes because we went off. Enjoy!!
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47min
February 26, 2024 21 years of lessons
Hey guys, I’m back and I just celebrated my birthday which was super fun. This episode is about random lessons I’ve learned from my life up until this point. I hope putting bread in the freezer changes your life the same way it’s changed mine.
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37min
January 24, 2023 the danish know how to vibe
I recently learned that the word “hygge” is not pronounced like I thought it was. I also learned that it has a really cool meaning about living a cozy, happy life, so shoutout to the Danish for coming up with that! In this episode I talk about this philosophy and give you guys a little challenge for making your life more hygge. Get cozy and enjoy! ig: upfromhere_pod & miranda2adler
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32min
November 21, 2022 body positivity with sammy vaillancourt
Everyone has a body (I'm pretty sure) and sometimes that can be weird to deal with. I am so happy that I got to sit down and talk with a lovely friend of mine and certified girlboss Sammy Vaillancourt to talk about loving our bodies despite a million pressures affecting what we think of ourselves. We definitely hit some deep topics, but also end up on some pretty random ones including fashion, parents, and men in short-shorts.
Make sure to check out Sammy's instagram and vintage fashion company! @sammy.livv && @vonvvintage
Thank you guys for listening and let me know what you think as always. Have a fantastic week (and Thanksgiving if you celebrate:)).
ig: upfromhere_pod & miranda2adler
email: [email protected]
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33min
October 27, 2022 making running suck less
Running is kind of a weird thing that humans do and seems to have a bad rep, but it can also be really fun and super rewarding both physically and mentally! In this episode I talk about all things running, including how I went from being a running-hater to being mildly addicted to it, the physical and mental benefits, and tips for making it suck less and improving! This episode is for anyone with the slightest bit of curiosity about running, even if you have a generally negative view of it (maybe I'll even manage to change your mind?). Enjoy!
ig: upfromhere_pod & miranda2adler
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39min
August 16, 2022 the beauty of change
Hope no one missed me too much (jk), but I’m back with lots to say! Today I wanted to talk about going through seasons of change, specifically learning to embrace it and using change to become a better version of yourself! I’m starting a new semester of college soon which is exciting but also a little scary, let me know you guys are going through and what you’re excited for in your own seasons of change!
ig: upfromhere_pod and miranda2adler
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30min
July 11, 2022 my dad is a financial baddie
I don’t really know how any of this happened, but it’s the fifth episode, my dad is here, and basically we geek out about finance for like 30 minutes. Hopefully you all get some entertainment out of this as well as tips for leveling up and becoming a financial baddie😎. Enjoy!
ig: upfromhere_pod
email: [email protected]
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31min
June 13, 2022 becoming obsessed with yourself
Welcome back!! okay the title might be a little dramatic, but improving your self esteem is literally life changing so i thought I’d talk about some tips for increasing your confidence and self love:) Also stay tuned for some updates and make sure to follow the new instagram @upfromhere_pod peace , miranda
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26min
June 08, 2022 plant-based eating
Hey guys! In this episode I talk about something I’m super passionate about…plant-based eating! I realize this is a big topic so I tried to keep it simple with some reasons for eating plant-based as well as some small tips for incorporating this into your life. We’re keeping it chill so I promise I’m not trying to guilt anyone into being vegan.
insta: miranda2adler
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33min

FAQs about Up From Here:

How many episodes does Up From Here have?

The podcast currently has 11 episodes available.