Up From Here

Up From Here

By Miranda AdlerEducationSelf-Improvement
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Up From Here episodes

  • hobbies make you hotter

    Today I'm back to talk about hobbies and why I think they make you a more unique and magnetic person. I probably have too many, so in this episode I share some ideas and examples that you can use to make your life more enjoyable. I also talk about why doing things that challenge you can build your confidence and make you a more interesting person.

    In summary, the only way to be interesting is to do interesting things.


    48 min
  • bestie diet swap with Kate

    Kate is actually the funniest person I know, and also happens to have the most allergies of anyone I know. Since I love to claim that vegetarians are oppressed (it's satire I swear), we decided to challenge each other to swap diets for a week just to see what happens. Enjoy hearing our experiences and maybe try out a diet swap with a friend just for fun sometime!



    47 min
  • solo travel dos and don'ts

    I've returned from one of my most chaotic trips so far, and have so many stories to share. I’m not a travel expert by any means, but if you've ever thought about solo travelling but have doubts about safety, budgeting, meeting people, etc., this episode may be able to help with some of your fears!


    Special thanks to my friends from Germany and the rest of my travels for helping with this episode's content!


    IG: upfrom__pod & miranda2adler

    1 hr 27 min
  • turning a page is good

    I recorded this episode three times because either I hated what I said or the audio sounded like it was coming out of a tin can. But here we are.


    This week I’m talking about what it’s like to move on to the next chapter of life: packing up my college apartment, saying goodbye to routines and people, and realizing it was time to start fresh with bigger and better plans.


    Hope this is helpful for anyone navigating a season of transition or figuring out what’s next!


    IG: upfromhere__pod & miranda2adler

    41 min
  • phone free summer (sort of)

    I'm really trying to avoid spending my whole summer doomscrolling. I didn't throw my phone into the ocean (even though I want to sometimes), but I did rethink how and why I use it. In this episode, I talk about strategies for becoming less dependent on our screens and using what we already have around us.

    If you feel like you need to do less scrolling and more living, this is for you.


    ig: upfromhere__pod & miranda2adler

    43 min
  • romanticizing your life

    Hey, it's been a minute! I’m so pumped to finally be posting this. In this episode I talk about simple ways to make your day to day life more enjoyable and ~romantic~ to avoid getting bored/burnt out and make everyday special. This is a shorter episode but I hope y’all enjoy!


    ig: upfromhere__pod

    31 min
  • red and green flags with my roommate
    For today’s episode I’m chatting with a very special guest- my roommate Carly! Even though we are both very much single we have a lot to offer in terms of red and green flags to look out for before beginning a relationship with someone. Disclaimer that these are just our opinions obviously, but take notes because we went off. Enjoy!!
    47 min
  • 21 years of lessons

    Hey guys, I’m back and I just celebrated my birthday which was super fun. This episode is about random lessons I’ve learned from my life up until this point. I hope putting bread in the freezer changes your life the same way it’s changed mine.

    37 min
  • the danish know how to vibe

    I recently learned that the word “hygge” is not pronounced like I thought it was. I also learned that it has a really cool meaning about living a cozy, happy life, so shoutout to the Danish for coming up with that! In this episode I talk about this philosophy and give you guys a little challenge for making your life more hygge. Get cozy and enjoy! ig: upfromhere_pod & miranda2adler

    32 min
  • body positivity with Sammy Vaillancourt
    Everyone has a body (I'm pretty sure) and sometimes that can be weird to deal with. I am so happy that I got to sit down and talk with a lovely friend of mine and certified girlboss Sammy Vaillancourt to talk about loving our bodies despite a million pressures affecting what we think of ourselves. We definitely hit some deep topics, but also end up on some pretty random ones including fashion, parents, and men in short-shorts. Make sure to check out Sammy's instagram and vintage fashion company! @sammy.livv && @vonvvintageThank you guys for listening and let me know what you think as always. Have a fantastic week (and Thanksgiving if you celebrate:)). ig: upfromhere_pod & miranda2adler email: [email protected]
    33 min

About Up From Here

From the publisher's feed

Up From Here is all about moving upwards in life, no matter where you’re starting from. This podcast focuses on taking things one step at a time, empowering each other, and learning to laugh at ourselves along the way.