Up In The Air Podcast
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Up In The Air Podcast episodes

  • Sagittarius Season Energy

    Happy Sag Season! 

    In this episode of Up in the Air, I'm talking about the energy of Sagittarius Season, emphasizing the importance of playfulness, creativity, exploration, and personal growth. 

    It's time to embrace joy and independence, step outside our comfort zones, and pursue their passions while adding some optimism to life.  

    Takeaways

    • Sagittarius energy provides a much-needed reprieve from seriousness.
    • Playfulness and creativity are essential for mental health.
    • Exploration and adventure can lead to personal growth.
    • It's important to step outside your comfort zone.
    • Dreaming big is a key theme of Sagittarius energy.
    • Pursuing personal growth can involve philosophical exploration.
    • Letting go of stifling obligations is crucial for independence.
    • Optimism can be cultivated through gratitude practices.
    • Finding joy should not be seen as a reward but a necessity.
    • Incorporating fun into daily life enhances overall well-being.

    KeywordsSagittarius, personal development, playfulness, creativity, exploration, adventure, personal growth, optimism, gratitude

    Learn more about me on my website The Practical Spiritual 

    Learn how you can better harness the power of your astrology and human design charts with a 90 minute in depth reading here.

    Stay Quirky My Friends! 

    15 min
  • Need to Step Back or End a Relationship? Here's What to Say

    In this episode of Up in the Air, prompted by recent political events but also featuring my toxic relationship with my narcissist father, we're talking about the complexities of personal relationships, setting boundaries, and knowing when to step back. 

    I discuss the emotional toll of unhealthy dynamics and offer practical advice and conversation starters for navigating difficult conversations and ending relationships with compassion.  

    This was an on-the-fly recording so it's not the most structured episode, but it is chock-full of helpful tips. 

    Lee Harris Energy YouTube (this is the episode I got the "I believe that you believe what you believe but my experiences are different therefore my beliefs are different" from 

    Learn more about me at: https://thepracticalspiritual.com/
    Book a 90 Min Session Here: https://app.cohere.live/contribution-view/66aa5e6d09b37a50bd0a8cfe/p_307d5edd-e5b3-46ed-8a05-d655d9fdaa4b/about

    28 min
  • Working with the Transformative Energy of Scorpio

    Happy Scorpio Season!

    In this episode of Up in the Air, host Elena delves into the profound energies of Scorpio season, emphasizing themes of transformation, shadow work, and emotional healing. She discusses the significance of introspection, vulnerability, and reclaiming personal power, encouraging listeners to explore their deeper desires and confront their hidden fears. The conversation highlights the importance of nurturing close relationships and setting healthy boundaries, particularly in the context of power dynamics. Elena also touches on the role of water as a healing element during this transformative period, inviting listeners to embrace their authentic selves.

    Learn more about me at: https://thepracticalspiritual.com/

    Keywords Scorpio season, personal development, transformation, shadow work, emotional healing, astrology, power dynamics, vulnerability, intimacy, self-discovery

    13 min
  • Why you feel projector-y as a human design generator

    Welcome back to another episode of the Up in the Air podcast with your host, Elena Boreczky. In this  solo episode Elena talks about the reasons why you may feel like a Projector as a Generator or Manifesting Generator.

    There are so many layers to a human design chart and sometimes we might feel like certain things do not resonate with us as much as they should. Here I break down some of the elements of Human Design that can give a Projector-flair to the non-Projector types.

    Topics: Human Design, Human Design Chart 

    Join the UITA email community

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    Transcript coming soon!


     

    Follow Elena on Instagram @elena_thepracticalspiritual

    Or on her website

    www.thepracticalspiritual.com
     

    Follow UTIA  producer Lia Z on Instagram & Tiktok @yourbiznessbestie 

    23 min
  • A Few Quick Themes for Libra Season

    Happy Libra Season!

    In this episode I discuss three themes (relationships, balance, and justice) you can work with during the magic of Libra season (none of which involve aesthetics or a new wardrobe).

    If you are new here, Hi! I'm Elena, the voice behind this podcast and the human behind The Practical Spiritual. Thank you for stopping by and I hope to see you around here again.

    You can find out more about me at my website: www.thepracticalspiritual.com  

    Hugs!

    14 min
  • Virgo Season: A Quick Look at Three Key Themes

    Happy Virgo Season! 

    In this episode I discuss three ways you can work with the grounding, physical, and embodied energy that is Virgo (none of which involve a trip to the Container Store or purchasing a label maker). 

    If you are new here, Hi! I'm Elena, the voice behind this podcast and the human behind The Practical Spiritual. Thank you for stopping by and I hope to see you around here again. 

    You can find out more about me at my website: www.thepracticalspiritual.com or over on Instagram @Elena_thepracticalspiritual. 

    Hugs!

    10 min
  • Conversations with a Human Design Reflector staring Chelsea Riffe | Episode 14

    Welcome back to another episode of the Up in the Air podcast with your host, Elena Boreczky. This episode features a special guest, Chelsea Riffe.

    In this episode Elena and Chelsea talk about what it’s like to be a Reflector, how Chelsea transformed her role in corporate to fit her unique (and incredibly rare!) energetic blueprint, and how she leverages her energy type as a digital nomad. 

    Elena & Chelsea also discuss the common misconceptions about reflectors and how  their undefined centers are not where their weakness lies but actually where they harness their super powers,


    About Chelsea:

    Chelsea Riffe is an industry-renowned Podcast Coach, helping creatives, coaches, and entrepreneurs become top tier podcasters, focused on launching chart-ranking shows and pitching like industry pros. She blends her 10+ years of digital media, content marketing, and storytelling expertise to finding innovative, out-of-this-world ideas, and bringing them into reality through practical action and detailed planning.

    She's also a full-time digital nomad and hosts the Top 1% global podcast: "In My Non-Expert Opinion", covering the rollercoaster of entrepreneurship, the fun and chaos of travel, the media landscape, and the mindset B.S. we all go through. The podcast has garnered over 200k+ downloads and continues to grow each week.

    For all the spiritual peeps - she's an Aquarius Sun, Virgo Moon, Virgo Rising and 6/2 Reflector in Human Design - a VIBE.

    You can catch Chelsea on a flight, working at a local cafe, or running her podcast weekly!

    CONNECT WITH CHELSEA:

    • Website: ⁠Chelsea Riffe⁠
    • 1:1 ⁠Podcast Coaching⁠
    • ⁠Mic Drop Podcast Launch Course⁠
    • Instagram: ⁠@chelseariffe⁠
    • Slight Turbulence Substack: ⁠Subscribe here


    Join the UITA email community

    Subscribe now and be part of our community & never miss an update!

    Click here to subscribe


    Transcript coming soon!



     

    Follow Elena on Instagram @elena_corporaterebel

    Or visit her website

    www.corporaterebelcoaching.com

    And get your Human Design Type yet today using the link below
    Get your Free Chart here

    Follow UTIA  producer Lia Z on Instagram & Tiktok @yourbiznessbestie 



    1 hr 27 min
  • Episode 13 Rant on Showing Up and Being Seen in Your Business (and Life)

    Welcome back to another episode of the Up in the Air podcast with your host, Elena Boreczky. In this off the cuff solo episode Elena dives into a personal story about showing up in her business and how important it is for us to determine how we do and do NOT want to show up.

    Bonus mini-astrology session on Uranus Returns (aka The Midlife Crisis)!

    Moral of the Story: Be true to YOU. You cannot "heal" yourself out of what you like/dislike. OWN IT!!!!


    Link to the Instagram Podcast I reference: https://open.spotify.com/episode/08Hgz9dW9pjMw7Rc4wlMc6?si=41589af55ce549fa


    Join the UITA email community

    Subscribe now and be part of our community & never miss an update!

    Click here to subscribe



    Transcript coming soon!

     

    Follow Elena on Instagram @elena_corporaterebel

    Or on her website

    www.corporaterebelcoaching.com
    And get your Human Design Type yet today using the link below
    Get your Free Chart here


    Follow UTIA  producer Lia Z on Instagram & Tiktok @yourbiznessbestie 



    18 min
  • Episode 12 Identifying Red Flags of Toxicity in the Workplace Part 3 of 3

    Welcome back to another episode of the Up in the Air podcast with your host, Elena B. This episode features a special guest, my former colleague and friend, Michelle.

    In this episode, part 3 of a 3 part series, we're still going strong discussing toxic management traits and remedies for improvement such as leaders acting as their team's cheerleader, and providing constant positive reinforcement, celebrating achievements and understanding their team's needs.

    Drawing from our shared experiences, we discuss the importance of leadership's role in confronting and curbing these toxic traits to promote a healthier, more transparent work culture.

     



    Join the UITA email community

    Subscribe now and be part of our community & never miss an update!

    Click here to subscribe



    Transcript coming soon!

     

    Follow Elena on Instagram @elena_corporaterebel

    Or on her website

    www.corporaterebelcoaching.com
    And get your Human Design Type yet today using the link below
    Get your Free Chart here


    Follow UTIA  producer Lia Z on Instagram & Tiktok @yourbiznessbestie 


    21 min
  • Episode 12 Identifying Red Flags of Toxicity in the Workplace Part 2 of 3

    Welcome back to another episode of the Up in the Air podcast with your host, Elena B. This episode features a special guest, my former colleague and friend, Michelle.

    In this episode, part 2 of a 3 part series, we continue our talk about toxic management traits such as: lack of empathy, inconsistent behavior, and favoritism  as the root cause of poor work environments that stifle morale and productivity. 

    Drawing from their shared experiences, we  discuss the importance of leadership's role in confronting and curbing these toxic traits to promote a healthier, more transparent work culture.

     



    Join the UITA email community

    Subscribe now and be part of our community & never miss an update!

    Click here to subscribe



    Transcript coming soon!

     

    Follow Elena on Instagram @elena_corporaterebel

    Or on her website

    www.corporaterebelcoaching.com
    And get your Human Design Type yet today using the link below
    Get your Free Chart here


    Follow UTIA  producer Lia Z on Instagram & Tiktok @yourbiznessbestie 

    42 min

About Up In The Air Podcast

From the publisher's feed

Hello there and welcome to Up In The Air, the podcast where we talk about anything and everything with a focus on personal growth, Human Design, and business. 

I'm Elena, you're…