A glorious crisp sunny early morning run on P'Kols (The Mountain of Joy).<br />The park and mountain have officially reverted to their ancestral Salish name.<br />I run up Irvine trail on the East side trails, then back down the South facing Glendenning trail back to Harvest Lane trailhead and home.

A glorious crisp sunny early morning run on P'Kols (The Mountain of Joy).The park and mountain have officially reverted to their ancestral Salish name.I run up Irvine trail on the East side trails, then back down the South facing Glendenning trail back to Harvest Lane trailhead and home.

A glorious crisp sunny early morning run on P'Kols (The Mountain of Joy).<br>The park and mountain have officially reverted to their ancestral Salish name.<br>I run up Irvine trail on the East side trails, then back down the South facing Glendenning trail back to Harvest Lane trailhead and home.

Up Irvine, down Glendenning

This channel is a collection of voice recordings that capture little slices of my life here in Victoria. Most often, I’m out on the running trails, sharing the sounds and stories I encounter along the way, but sometimes the recordings wander into other moments too. Each episode is usually trimmed down from longer sessions, keeping things focused and under an hour so it’s easy to listen to. I like to think of it as a mix of running journal, local atmosphere, and personal reflection. I hope you enjoy the show and come along with me for the journey.

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Up Irvine, down Glendenning

Up Irvine, down Glendenning