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Welcome back to Season Two of The New New, a place where being brand new is the goal. We’re kicking off 2025 with The Cosmic Girl Curriculum, a 12-week program about manifestation and creating your dream life.
In episode three, UP & IT’S STUCK, we’re diving into the power of elevated emotional states and creating emotional alignment to attract your dream reality. This episode explores how cultivating high-vibrational emotions like joy, gratitude, and love connects you to your ideal life. We’ll discuss the science behind emotional alignment, the importance of heart-mind coherence, and practical techniques like gratitude practices, visualization, and meditation to keep your energy “up and stuck.”
✨THE COSMIC GIRL BIBLE ✨ is a free Skool community where I’m sharing resources to enrich the listening experience, including episode summaries, weekly action items to support you on this journey, journaling prompts, and other tools like guided meditations as we go along. You can become a member of this free community HERE.
Books Mentioned:
Becoming Supernatural by Joe Dispenza
Power vs. Force by David R. Hawkins
For more content like this, you can subscribe to The New New Magazine where I dive even deeper into these concepts alongside personal essays and interviews with influential figures about their spiritual practices.
Follow me on social:
Instagram
TikTok
By The New NewWelcome back to Season Two of The New New, a place where being brand new is the goal. We’re kicking off 2025 with The Cosmic Girl Curriculum, a 12-week program about manifestation and creating your dream life.
In episode three, UP & IT’S STUCK, we’re diving into the power of elevated emotional states and creating emotional alignment to attract your dream reality. This episode explores how cultivating high-vibrational emotions like joy, gratitude, and love connects you to your ideal life. We’ll discuss the science behind emotional alignment, the importance of heart-mind coherence, and practical techniques like gratitude practices, visualization, and meditation to keep your energy “up and stuck.”
✨THE COSMIC GIRL BIBLE ✨ is a free Skool community where I’m sharing resources to enrich the listening experience, including episode summaries, weekly action items to support you on this journey, journaling prompts, and other tools like guided meditations as we go along. You can become a member of this free community HERE.
Books Mentioned:
Becoming Supernatural by Joe Dispenza
Power vs. Force by David R. Hawkins
For more content like this, you can subscribe to The New New Magazine where I dive even deeper into these concepts alongside personal essays and interviews with influential figures about their spiritual practices.
Follow me on social:
Instagram
TikTok