The lads salivate over their impending freedom, as well as bolognese and poached eggs.

Up the Ragu!

A health and fitness podcast with a comedy twist.
Follow Stephen and Adam (who are definitely not experts) as they talk fitness and physical and mental health in times of social distancing.

Society & Culture

A health and fitness podcast with a comedy twist. Follow Stephen and Adam (who are definitely not experts) as they talk fitness and physical and mental health in times of social distancing.

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Up the Ragu!

Up the Ragu!