Update and Introduction to 2026

Welcome to the raw, real, and unfiltered conversations about the lived experiences of ADHD.The ADHD Reframed Project is more than a podcast — it’s a movement!This is a project for the Lost Generation of late-diagnosed adults.🎙️🧠🎙️<h3>Meet Your Host: Emma Craven</h3>Founder | Advocate | Psychology ResearcherEmma is the driving force behind The ADHD Reframed Project. Currently pursuing her BSc (Hons) Psychology, as a distance learner (100% online) she combines academic research with a lifetime of boots-on-the-ground advocacy to dismantle current stigma surrounding neurodivergence.With over 20 years of experience advocating for vulnerable, underrepresented and underprivileged individuals, Emma has dedicated her career to those who are often left behind by traditional support systems. Her work is rooted in the belief that accessibility is a human right, not a privilege. This decades-long commitment to social justice informs every conversation on the podcast, ensuring that the "Project" remains grounded in real-world impact.As an university Student Representative, Inclusion panel member, and an Ambassador of the Neurodiversity Network with her university. Emma is committed to advocating for those whom are unable to advocate for themselves, who lack access to traditional support systems.Beyond the microphone, Emma serves as a strategic leader in the neuro-inclusion space. Her work as a Founder Support &amp; Executive Assistant for The Neuro Inclusion Project and NdCare allows her to influence systemic change at a high levelIf you would like to a guest on the podcast - Expect the Unfiltered. We dive into the topics others avoid because the truth doesn't happen in the comfort zone.📌 New to the Project?<h2>The "Start Here" Directory</h2><h3>1. The Core Foundation</h3><ul><li>Ep 1 | The Mission: Where the project began and the "why" behind the reframe.</li><li>Ep 5 | The Late Diagnosis: A deep dive into the emotional landscape of adult discovery.</li><li>Ep 10 | Gareth’s Journey: An essential, raw conversation on masculinity and unmasking.</li></ul><h3>2. The "Hidden Gems"</h3><ul><li>Ep 11 | The Integration: A key episode for understanding how to move forward once the "honeymoon phase" of a diagnosis ends.</li><li>Ep 13 | The Narrative Shift: Exploring how we talk about our brains and the power of changing the story we tell ourselves.</li></ul><h3>3. The Clinical &amp; Research Pillars</h3><ul><li>Ep 16 | Carolyn Mallon: Medical expertise from an ADHD Nurse Practitioner who lives the experience.</li><li>Ep 17 | Steve Ollington: Understanding the science of our environments and how they impact neurodivergent functioning.</li></ul><h3>4. The "Uncomfortable" Conversations</h3><ul><li>Ep 22 | Marie (AuDHD &amp; Menopause): Breaking the silence on how hormonal shifts amplify neurodivergent traits.</li><li>Ep 24 | Julissa (The Triple Threat): Navigating the intersection of ADHD, Bipolar Disorder, and Chronic Pain.</li><li>Ep 26 | Siobhan Fox (The Perimenopause Pivot): A vital look at the midpoint transition for neurodivergent women.</li></ul><h3>5. The Industry &amp; Advocacy Masterclass</h3><ul><li>Ep 20 | Elizabeth Victoria Evans: The definitive 3-hour exploration of media, advocacy, and industry shift.</li><li>Ep 27 | Stu Coleman: Transforming education and the workplace through neuro-inclusion.</li></ul>

Society & Culture

Science

Social Sciences

Welcome to the raw, real, and unfiltered conversations about the lived experiences of ADHD. The ADHD Reframed Project is more than a podcast — it’s a movement! This is a project for the Lost Generation of late-diagnosed adults. 🎙️🧠🎙️Meet Your Host: Emma CravenFounder | Advocate | Psychology Researcher Emma is the driving force behind The ADHD Reframed Project. Currently pursuing her BSc (Hons) Psychology, as a distance learner (100% online) she combines academic research with a lifetime of boots-on-the-ground advocacy to dismantle current stigma surrounding neurodivergence. With over 20 years of experience advocating for vulnerable, underrepresented and underprivileged individuals, Emma has dedicated her career to those who are often left behind by traditional support systems. Her work is rooted in the belief that accessibility is a human right, not a privilege. This decades-long commitment to social justice informs every conversation on the podcast, ensuring that the "Project" remains grounded in real-world impact. As an university Student Representative, Inclusion panel member, and an Ambassador of the Neurodiversity Network with her university. Emma is committed to advocating for those whom are unable to advocate for themselves, who lack access to traditional support systems. Beyond the microphone, Emma serves as a strategic leader in the neuro-inclusion space. Her work as a Founder Support & Executive Assistant for The Neuro Inclusion Project and NdCare allows her to influence systemic change at a high level If you would like to a guest on the podcast - Expect the Unfiltered. We dive into the topics others avoid because the truth doesn't happen in the comfort zone. 📌 New to the Project?The "Start Here" Directory1. The Core FoundationEp 1 | The Mission: Where the project began and the "why" behind the reframe.Ep 5 | The Late Diagnosis: A deep dive into the emotional landscape of adult discovery.Ep 10 | Gareth’s Journey: An essential, raw conversation on masculinity and unmasking.2. The "Hidden Gems"Ep 11 | The Integration: A key episode for understanding how to move forward once the "honeymoon phase" of a diagnosis ends.Ep 13 | The Narrative Shift: Exploring how we talk about our brains and the power of changing the story we tell ourselves.3. The Clinical & Research PillarsEp 16 | Carolyn Mallon: Medical expertise from an ADHD Nurse Practitioner who lives the experience.Ep 17 | Steve Ollington: Understanding the science of our environments and how they impact neurodivergent functioning.4. The "Uncomfortable" ConversationsEp 22 | Marie (AuDHD & Menopause): Breaking the silence on how hormonal shifts amplify neurodivergent traits.Ep 24 | Julissa (The Triple Threat): Navigating the intersection of ADHD, Bipolar Disorder, and Chronic Pain.Ep 26 | Siobhan Fox (The Perimenopause Pivot): A vital look at the midpoint transition for neurodivergent women.5. The Industry & Advocacy MasterclassEp 20 | Elizabeth Victoria Evans: The definitive 3-hour exploration of media, advocacy, and industry shift.Ep 27 | Stu Coleman: Transforming education and the workplace through neuro-inclusion.

Welcome to the raw, real, and unfiltered conversations about the lived experiences of ADHD.The ADHD Reframed Project is more than a podcast — it’s a movement!This is a project for the Lost Generation of late-diagnosed adults.🎙️🧠🎙️Meet Your Host: Emma CravenFounder | Advocate | Psychology ResearcherEmma is the driving force behind The ADHD Reframed Project. Currently pursuing her BSc (Hons) Psychology, as a distance learner (100% online) she combines academic research with a lifetime of boots-on-the-ground advocacy to dismantle current stigma surrounding neurodivergence.With over 20 years of experience advocating for vulnerable, underrepresented and underprivileged individuals, Emma has dedicated her career to those who are often left behind by traditional support systems. Her work is rooted in the belief that accessibility is a human right, not a privilege. This decades-long commitment to social justice informs every conversation on the podcast, ensuring that the "Project" remains grounded in real-world impact.As an university Student Representative, Inclusion panel member, and an Ambassador of the Neurodiversity Network with her university. Emma is committed to advocating for those whom are unable to advocate for themselves, who lack access to traditional support systems.Beyond the microphone, Emma serves as a strategic leader in the neuro-inclusion space. Her work as a Founder Support &amp; Executive Assistant for The Neuro Inclusion Project and NdCare allows her to influence systemic change at a high levelIf you would like to a guest on the podcast - Expect the Unfiltered. We dive into the topics others avoid because the truth doesn't happen in the comfort zone.📌 New to the Project?The "Start Here" Directory1. The Core Foundation<ul><li>Ep 1 | The Mission: Where the project began and the "why" behind the reframe.</li><li>Ep 5 | The Late Diagnosis: A deep dive into the emotional landscape of adult discovery.</li><li>Ep 10 | Gareth’s Journey: An essential, raw conversation on masculinity and unmasking.</li></ul>2. The "Hidden Gems"<ul><li>Ep 11 | The Integration: A key episode for understanding how to move forward once the "honeymoon phase" of a diagnosis ends.</li><li>Ep 13 | The Narrative Shift: Exploring how we talk about our brains and the power of changing the story we tell ourselves.</li></ul>3. The Clinical &amp; Research Pillars<ul><li>Ep 16 | Carolyn Mallon: Medical expertise from an ADHD Nurse Practitioner who lives the experience.</li><li>Ep 17 | Steve Ollington: Understanding the science of our environments and how they impact neurodivergent functioning.</li></ul>4. The "Uncomfortable" Conversations<ul><li>Ep 22 | Marie (AuDHD &amp; Menopause): Breaking the silence on how hormonal shifts amplify neurodivergent traits.</li><li>Ep 24 | Julissa (The Triple Threat): Navigating the intersection of ADHD, Bipolar Disorder, and Chronic Pain.</li><li>Ep 26 | Siobhan Fox (The Perimenopause Pivot): A vital look at the midpoint transition for neurodivergent women.</li></ul>5. The Industry &amp; Advocacy Masterclass<ul><li>Ep 20 | Elizabeth Victoria Evans: The definitive 3-hour exploration of media, advocacy, and industry shift.</li><li>Ep 27 | Stu Coleman: Transforming education and the workplace through neuro-inclusion.</li></ul>

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Update and Introduction to 2026

Update and Introduction to 2026