In this episode we talk about some of the things that have made the biggest impact in improving Caroline's battle with anxiety, including a specific vitamin regime and a big change in our diet.

We also share what's next for Wandering Aimfully and what we have planned for the rest of this year.

Hope you enjoy the update and the longer, looser show format! Let us know what you think by reaching out on social or sending an email our way 👋

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