The Strength Academy

Update - September 10th, 2018


Listen Later

Just a quick update for you! We will be back on September 24th!!! <3 KL & MM

Eat for Strength 

Register for the course HERE

  • The course will begin September 23rd, and run through November 24th.
  • $180 course.
  • 9 week online guided course to fueling your body, learning to love your journey and 25 other bad-ass women helping you a long the way.
  • In the course, you will have access to both Kristin and Mary to help guide you through body recomposition. This includes everything from macro calculations to learning self-acceptance. There will be a private Facebook group, direct email access to the two of us and another bonus contact method (TBD).
...more
View all episodesView all episodes
Download on the App Store

The Strength AcademyBy Dr. Kristin Lander & Jennifer Thompson

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

97 ratings