Subsequently, Depression has gone through renovations and is now The Active Optimist! Follow me on Instagram @the.activeoptimist and feel free to send me any stories, questions, or comments my way!

Subsequently, Depression has gone through renovations and is now The Active Optimist! Follow me on Instagram @the.activeoptimist and feel free to send me any stories, questions, or comments my way!

Subsequently, Depression has gone through renovations and is now The Active Optimist! Follow me on Instagram @the.activeoptimist and feel free to send me any stories, questions, or comments my way!

Update! Welcome to The Active Optimist

Hey! It’s Irina, the active optimist! With everything I do, I want you to be unhindered by depression or any other mental illness. To be mentally healthy, alert, and happy. To be able to achieve your mental wellness goals now, not in 20 years when you have plenty of time, free of your parents, and have a cushy insurance plan. You don’t have to be depressed forever because, believe me, I've been there and its not fun. I am here to help you fight to demon of paralysis and guide you to transform into the happy, living your best life, action oriented, independent YOU!

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Update! Welcome to The Active Optimist

Update! Welcome to The Active Optimist