We finally learn what to do with the wicked people! Those who choose darkness, who act out of alignment with the highest good—disregard. Reading from Satchidananda’s commentary on the Yoga Sutras.

Upeksa: Indifference/Disregard

Hello! I am a yoga teacher and yoga therapist in Austin, Texas.
I help make yoga teachings relevant to your life today.

In each episode, I bring to you an idea from the practices of yoga that I hope you can use on...and OFF the mat... in your everyday life.

You can listen to this while you're driving, or doing the dishes, or maybe you can take a break...just STOP. Get CENTERED...before moving on with your day.

Religion & Spirituality

Spirituality

Hello! I am a yoga teacher and yoga therapist in Austin, Texas. I help make yoga teachings relevant to your life today. In each episode, I bring to you an idea from the practices of yoga that I hope you can use on...and OFF the mat... in your everyday life. You can listen to this while you're driving, or doing the dishes, or maybe you can take a break...just STOP. Get CENTERED...before moving on with your day.

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Upeksa: Indifference/Disregard

Upeksa: Indifference/Disregard