Today we’re diving into a topic that impacts every aspect of our life: the power of habits and how they shape not just your day, but your entire experience of life.

Today, we're diving into the fascinating idea that our pursuit of happiness and success might be fundamentally flawed. We'll explore why our brains might be holding us back and how changing our beliefs can truly transform our lives.

In this first episode of the Upgrade we explore ideas and insights to empower personal growth and self-discovery.