You know how you feel depleted or energized when you eat certain foods or hang out with certain people?
Likewise, you may feel melancholy or happy while imbibing other foods or thinking various thoughts.
In Vibe: Unlock the Energetic Frequencies of Limitless Health, Love & Success, Openshaw — a former psychotherapist, university professor, author of 15 books and healthy living advocate — tells you how foods have vibes, which can impact both your physical and emotional health.
The “Green Smoo