We take a moment to embrace the beauty and peace of the ocean. This episode was recorded live as part of an Instagram Live Interview.

Uplifting Beach Break

Easy, calming and relaxing guided meditation stories to help you feel better fast. 
Brain Retraining Friendly! New episode every week!

Host, Writer and Executive Producer: Holly Atkins
Producer and Engineer: Jordan Baum

Health & Fitness

Mental Health

Easy, calming and relaxing guided meditation stories to help you feel better fast. Brain Retraining Friendly! New episode every week! Host, Writer and Executive Producer: Holly Atkins Producer and Engineer: Jordan Baum

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Uplifting Beach Break

Uplifting Beach Break