Kara shares a few insights from the book Immunity to Change by Robert Kegan and Lisa Laskow Lahey (see details below). 

"Our individual beliefs--along with the collective mind-sets in our organizations--combine to create a natural but powerful immunity to change. By revealing how this mechanism holds us back, Kegan and Lahey give us the keys to unlock our potential and finally move forward. And by pinpointing and uprooting our own immunities to change, we can bring our organizations forward with us."

Immunity to Change
How to Overcome It and Unlock the Potential in Yourself and Your Organization
By: Robert Kegan, Lisa Laskow Lahey
Audible | Amazon