The brain is endlessly attracted to distractions and the
"next big thing." Add in the constant worry of time, and you
have the perfect recipe for missing out on what matters most
in our lives. 
In this episode of UPWIRE, we'll learn how to actively guide our
power of attention to focus on every moment that matters.

The brain is endlessly attracted to distractions and the "next big thing." Add in the constant worry of time, and you have the perfect recipe for missing out on what matters most in our lives. In this episode of UPWIRE, we'll learn how to actively guide our power of attention to focus on every moment that matters.

The brain&nbsp;is endlessly attracted to distractions and the
"next&nbsp;big thing." Add in the constant worry of time, and you
have&nbsp;the perfect recipe for missing out on what matters most
in our lives.&nbsp;
In this episode of UPWIRE, we'll learn how to actively guide our
power of attention to focus on every moment that matters.

UPWIRE #169 - Focus Not Only Time (Part 2)

This podcast explores the neuroscience of Hacking Human Nature to find better ways to make breakthroughs and unlock your true potential in life and work.



UPWIRE® is presented by Robert Cooper, Ph.D., a neuroscientist, leadership advisor, New York Times bestselling author (with over 4 million books sold), and founder of the acclaimed 12 Leaders® program. 



UPWIRE® will feature stories and wisdom from Dr. Cooper, along with his latest thoughts and ideas, interviews, and newest research findings.  Cooper provides compelling insights drawn from his work with elite performers and top leaders using neuroscience to get the most out of their brains, their time, and their performance.

Business

Entrepreneurship

Education

Self-Improvement

This podcast explores the neuroscience of Hacking Human Nature to find better ways to make breakthroughs and unlock your true potential in life and work. UPWIRE® is presented by Robert Cooper, Ph.D., a neuroscientist, leadership advisor, New York Times bestselling author (with over 4 million books sold), and founder of the acclaimed 12 Leaders® program. UPWIRE® will feature stories and wisdom from Dr. Cooper, along with his latest thoughts and ideas, interviews, and newest research findings. Cooper provides compelling insights drawn from his work with elite performers and top leaders using neuroscience to get the most out of their brains, their time, and their performance.

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UPWIRE #169 - Focus Not Only Time (Part 2)

UPWIRE #169 - Focus Not Only Time (Part 2)