UR 110: The Shark of Shame — Jay Stringer

Therapist Jay Stringer joins us for episode 110 of the show to discuss story and the importance of understanding our trauma and wounds in order to experience true healing. Jay shares the difference between the quick-fix band-aid that we often turn to and the healing process that takes time and intentionality. This interview also offers a powerful discussion about the paramount reality of shame in our lives and how it impacts our core-beliefs and even how we see and hear God. Jay leans on his clinical experience to explain the counterintuitive solution to shame - turning toward it and facing it head-on. Connect with Jay on Facebook or on his site at www.jay-stringer.com.