For the first time in nearly a decade, the U.S. Army is <a href="https://www.nytimes.com/2020/10/01/us/army-naps.html" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">updating its physical training</a> field manual and promoting “strategic napping” for optimal soldier performance. Reset learns more about the Army’s holistic approach to health and talks to a sleep researcher about the benefits of napping. Host: Justin KaufmannProducer: Nereida Moreno

For the first time in nearly a decade, the U.S. Army is updating its physical training field manual and promoting “strategic napping” for optimal soldier performance. Reset learns more about the Army’s holistic approach to health and talks to a sleep researcher about the benefits of napping. Host: Justin Kaufmann Producer: Nereida Moreno

For the first time in nearly a decade, the U.S. Army is <a href="https://www.nytimes.com/2020/10/01/us/army-naps.html" rel="noopener noreferrer">updating its physical training</a> field manual and promoting “strategic napping” for optimal soldier performance. Reset learns more about the Army’s holistic approach to health and talks to a sleep researcher about the benefits of napping. Host: Justin KaufmannProducer: Nereida Moreno

U.S. Army Embraces Strategic Napping To Combat Fatigue

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U.S. Army Embraces Strategic Napping To Combat Fatigue

U.S. Army Embraces Strategic Napping To Combat Fatigue