No Bushel Podcast

US Dietary Guidelines 015


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The hosts discuss the 2025 dietary guidelines, personal dietary patterns, and the emphasis on real food. The conversation covers pros and cons of these new guidelines from each of the hosts different views.

Chapters

  • 00:00 Introduction to 2025 Dietary Guidelines
  • 06:05 New Dietary Guidelines Overview
  • 13:29 De-emphasis on Grains
  • 21:40 Emphasis on Protein
  • 26:51 Balanced Living and Exercise
  • 35:05 Saturated Fat and Dietary Fads
...more
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No Bushel PodcastBy No Bushel Podcast