The video you've shared is an interview titled "US NAVY SEAL: Sean D. Day Story," featuring Sean D. Day, a former U.S. Navy SEAL. In this discussion, Sean delves into his experiences and challenges during his time with the Navy SEALs. He also talks about his book, "Echoes of the Mirror: A Frogman’s Tale," which provides a deeper insight into his journey. For more about Sean and his current endeavors, you can follow him on Instagram at sleepingfrogranch