Welcome to Episode 1 of USARA's The Checkpoint Podcast.

Join Brent Freedland (with a little help from Brian Gatens of The Dark Zone: An Adventure Racing Podcast) as he interviews race directors from across the U.S. Thank you to Brian for his longform interview of PT Dr. Karyn Dulaney as she breaks down how adventure racers can, well, not break down by taking care of themselves in a variety of ways.

Thank you for stopping by The Checkpoint. Don't stay here too long. There's training and racing to get to!

Shownotes:

https://www.usara.com/

https://www.adventuresignup.com/Race/MO/Eminence/TheBerrymanAdventure

https://www.dinoseries.com/