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Perhaps you have seen people going to yoga class with prayer beads called "malas" wrapped around their wrists?  Often we see people sporting the latest malas made from beautiful gemstones, geared to match their outfits.  But rather than being a trendy accessory,  a mala is a powerful tool that you can use to help accelerate your spiritual growth.  In today's episode, we discuss what a mala is, its history and some simple tips for how you can use a mala to deepen your practice and move you forward on your spiritual path.  Enjoy ! 

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