01.05.2018 - By Jami & Brian Boys
It's time to look forward to the New Year and make a fresh start with your finances, personal development, weight, and everything else. Brian and Jami talk about the remarkable effectiveness of setting goals--and actually writing them down. Of course, it's not always that easy to change. Brian tells about the time he thought a handheld PDA was going to keep track of their checkbook. And Jami recalls the diet where she could eat all the papaya and mango she wanted, and that was it. They discuss how to prepare real food for healthy weight loss and how habits really hold the power of long-term change.