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Have you ever felt like a fraud, doubting your achievements, or fearing that you’ll be "exposed" as not good enough? You’re not alone! Imposter Syndrome affects so many of us, but what if we told you it's not the enemy—it could actually be a sign of growth and new beginnings?
0:00 - Intro
3:45 - Overcoming Imposter Syndrome in Work and Life
8:32 - Breaking Free from Self-Doubt and Limiting Beliefs
13:57 - The Impact of Self-Criticism on Personal Growth
18:29 - Finding Purpose: From Routine Jobs to Passion
24:18 - Facing Imposter Syndrome in New Roles
30:36 - Moving to a New City: Coping with Change
36:45 - How to Embrace Being Alone and Building Self-Worth
42:32 - Using Jiu-Jitsu to Build Confidence and Overcome Fears
49:17 - Learning to Set Realistic Goals for Success
56:02 - Celebrating Small Wins to Boost Confidence
1:02:49 - Perfectionism and Imposter Syndrome: A Constant Struggle
1:09:20 - Why You Should Never Turn Down Opportunities
Have you ever felt like a fraud, doubting your achievements, or fearing that you’ll be "exposed" as not good enough? You’re not alone! Imposter Syndrome affects so many of us, but what if we told you it's not the enemy—it could actually be a sign of growth and new beginnings?
0:00 - Intro
3:45 - Overcoming Imposter Syndrome in Work and Life
8:32 - Breaking Free from Self-Doubt and Limiting Beliefs
13:57 - The Impact of Self-Criticism on Personal Growth
18:29 - Finding Purpose: From Routine Jobs to Passion
24:18 - Facing Imposter Syndrome in New Roles
30:36 - Moving to a New City: Coping with Change
36:45 - How to Embrace Being Alone and Building Self-Worth
42:32 - Using Jiu-Jitsu to Build Confidence and Overcome Fears
49:17 - Learning to Set Realistic Goals for Success
56:02 - Celebrating Small Wins to Boost Confidence
1:02:49 - Perfectionism and Imposter Syndrome: A Constant Struggle
1:09:20 - Why You Should Never Turn Down Opportunities