The Lightleaders - For Lightworkers co-creating the New Earth

Use the Breath to access flow, high-performance & altered states | Rodolfo Escalante | Ep 222

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Chapters
00:00 The Power of Breath and CO2 Retention
10:18 Understanding Neurodiversity and Breathwork
20:13 The Role of Diet in Breathwork and Mental Health
30:26 Awareness, Self-Regulation, and the New Earth


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The Lightleaders - For Lightworkers co-creating the New EarthBy Alex E Lamber
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