We recently joined Jonathan Fletcher of Digital Barbell for a wide-ranging conversation about the Rules and Behaviors of Time, as well as why we started Optimal Agency, how to know what the “most important” element of Agency is, and much more.

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EXPECT TO LEARN:

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📍 Why “no” can often be the beginning of the conversation, not the end

📍 The value of letting thoughts, ideas, & fears “bubble up”

📍 How the ability to stay focused and set boundaries is a superpower

📍 Why HWT is really about taking ultimate responsibility

📍 What the six Behaviors of Time are

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ABOUT THE SHOW

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Optimal Agency aims to help you own your life so you have the freedom to impact the world, pursue work you love, and spend your hours how you want. Be sure to subscribe or follow the show so you don’t miss any new episodes.

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