Our entire existence is built around fight or flight. We're constantly deciding between the two choices. What you'll learn in this episode of Crushing the Day:

💥 You're always deciding how to deal with the pain.

💥 On the other side of pain is greatness.

💥 You have to use the pain as a reminder that the result is on the other side.

Favorite Quote:

The pain is a reminder of how good you'll feel when it's over.