Quick and Easy Stress Relief

Use the Thymus Thump to Stop Stress


Listen Later

In this episode, you discover how simply tapping the area over the thymus can relieve anxiety and stress while restoring emotional balance and wellbeing.

Resource: "Waking up from shock". Note: scroll down to the third video. Link:  https://r4r.energypsych.org/waking-up-from-shock#1676018386
---
Host: Stephen Carter - Website: https://StressReliefRadio.com - Email: [email protected]
---
Technical information: Recording and initial edits with Twisted Wave. Other processing with Izotope De-esser and De-click, Soften, Hush, Audacity, Amadeus Pro, and Wave ReGen. Final edits and rendering with Hindenburg Pro. Microphone: SE DynaCaster DCM8.
---
Keywords: emotional_wellbeing, stress,
...more
View all episodesView all episodes
Download on the App Store

Quick and Easy Stress ReliefBy Stephen Carter