Sign up to save your podcasts
Or
Share Use this 1 Tip to Turbocharge your Motivation
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Use this 1 Tip to Turbocharge your Motivation
If you want to be successful permanently, you need to get to the root of WHY you want to lose weight. When you know WHY, you can clearly and vividly describe why getting healthy is important to you.
With my clients, we call this “Destination Awesome”Your WHY is what makes you say NO to instant gratification right now, because you want something more in the future.
View all episodes
By Coach Jon McLernon, Jonathan McLernon
5
2424 ratings
If you want to be successful permanently, you need to get to the root of WHY you want to lose weight. When you know WHY, you can clearly and vividly describe why getting healthy is important to you.
With my clients, we call this “Destination Awesome”Your WHY is what makes you say NO to instant gratification right now, because you want something more in the future.
More shows like Between The Before & After (The Stories that Shape Us)
View all
Make Some Noise with Andrea Owen
495 Listeners
Conflict Decoded Podcast
3 Listeners