In today's episode I'm talking about how your throat chakra is connected to your thyroid.<ul><li>Stop suppressing your feelings</li><li>Speak up</li><li>Take care of yourself first</li><li>Stop letting others control you</li><li>Take up space</li></ul>Work with me: <a href='http://samyaberasturi.com/call'>Coaching Call</a> <a href='http://samyaberasturi.com/hashilifewellness'>Private Coaching</a> <a href='http://samyaberasturi.com/refininghashilife'>Group Coaching</a> Follow me on: <a href='https://www.instagram.com/samy.aberasturi/'>Instagram</a> Join the free community: <a href='https://chat.whatsapp.com/HUv4byVe2S5EdONGDcAFcs'>WhatsApp chat</a> Free resources: <a href='https://samyaberasturi.com/meals'>Meals</a> <a href='https://samyaberasturi.com/snacks'>Mama’s Snack Attack List: Gluten & Dairy FREE snacks for on the go</a>

In today's episode I'm talking about how your throat chakra is connected to your thyroid.Stop suppressing your feelingsSpeak upTake care of yourself firstStop letting others control youTake up spaceWork with me: Coaching Call Private Coaching Group Coaching Follow me on: Instagram Join the free community: WhatsApp chat Free resources: Meals Mama’s Snack Attack List: Gluten & Dairy FREE snacks for on the go

In today's episode I'm talking about how your throat chakra is connected to your thyroid.<ul><li>Stop suppressing your feelings</li><li>Speak up</li><li>Take care of yourself first</li><li>Stop letting others control you</li><li>Take up space</li></ul>Work with me: <a href="http://samyaberasturi.com/call" rel="noopener noreferrer">Coaching Call</a> <a href="http://samyaberasturi.com/hashilifewellness" rel="noopener noreferrer">Private Coaching</a> <a href="http://samyaberasturi.com/refininghashilife" rel="noopener noreferrer">Group Coaching</a> Follow me on: <a href="https://www.instagram.com/samy.aberasturi/" rel="noopener noreferrer">Instagram</a> Join the free community: <a href="https://chat.whatsapp.com/HUv4byVe2S5EdONGDcAFcs" rel="noopener noreferrer">WhatsApp chat</a> Free resources: <a href="https://samyaberasturi.com/meals" rel="noopener noreferrer">Meals</a> <a href="https://samyaberasturi.com/snacks" rel="noopener noreferrer">Mama’s Snack Attack List: Gluten &amp; Dairy FREE snacks for on the go</a>

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"Hashi Life" is the podcast that shows you how to have joy and wholeness while having an autoimmune disease. Hey! I'm Samy a homeschooling mama of 3 boys living with Hashimoto's disease. I experienced a lot of weight gain, brain fog, and depression in 2020 and doctors kept telling me it was normal caused by the pandemic and me probably having Hypothyroidism. Despite all my thyroid tests coming back normal, a doctor wanted me on a pill that she said 'might' help. Now I spend my days helping other mamas thrive in motherhood and their own personal journey despite having an autoimmune disease. It is for the person who is tired of being told that they need to eat less, workout more, and take pills for them to feel a little better. Welcome to my part of the world where you can have equal parts joy and energy while living with Hashimoto's disease with zero band-aid fix.

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"Hashi Life" is the podcast that shows you how to have joy and wholeness while having an autoimmune disease. Hey! I'm Samy a homeschooling mama of 3 boys living with Hashimoto's disease. I experienced a lot of weight gain, brain fog, and depression in 2020 and doctors kept telling me it was normal caused by the pandemic and me probably having Hypothyroidism. Despite all my thyroid tests coming back normal, a doctor wanted me on a pill that she said 'might' help. Now I spend my days helping other mamas thrive in motherhood and their own personal journey despite having an autoimmune disease. It is for the person who is tired of being told that they need to eat less, workout more, and take pills for them to feel a little better. Welcome to my part of the world where you can have equal parts joy and energy while living with Hashimoto's disease with zero band-aid fix.

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