Run Girl, RUN!

Host Kate and her gorgeous friend, inside and out, Lidiya Nova dive into toxic relationships, the impact, and the lessons learned.

Whether it be a romantic partner, family member or friend. Tune in and hear some "Poor Dickcisions" from both Kate and Lidiya about the takeaway from toxic relationships.

We will go over some stories from Lidiya, her journey through a very abusive and toxic relationship and how she came out the other side with knowledge, lessons, and insight! 

If you find yourself in an abusive or toxic relationship please know you aren't alone and there are resources! 

Contact the National Domestic Violence Hotline https://www.thehotline.org or call 1-800-799-7233