This is a pretty crazy time, and if you don't know what a dopamine fast is, this would be the time to learn about it. This podcast episode is a look into our dependence on technology – specifically our phones – and the stress that comes from constantly checking things like social media and the […] The post <a rel="nofollow" href= "http://www.regainedwellness.com/dopamine-fast-during-quarantine/">Using A Dopamine Fast During Quarantine</a> appeared first on <a rel= "nofollow" href="http://www.regainedwellness.com">Regained Wellness</a>.

This is a pretty crazy time, and if you don't know what a dopamine fast is, this would be the time to learn about it. This podcast episode is a look into our dependence on technology – specifically our phones – and the stress that comes from constantly checking things like social media and the […] The post Using A Dopamine Fast During Quarantine appeared first on Regained Wellness.

This is a pretty crazy time, and if you don't know what a dopamine fast is, this would be the time to learn about it. This podcast episode is a look into our dependence on technology – specifically our phones – and the stress that comes from constantly checking things like social media and the […] The post <a href="http://www.regainedwellness.com/dopamine-fast-during-quarantine/" rel="noopener noreferrer">Using A Dopamine Fast During Quarantine</a> appeared first on <a href="http://www.regainedwellness.com" rel="noopener noreferrer">Regained Wellness</a>.

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Using A Dopamine Fast During Quarantine

Using A Dopamine Fast During Quarantine