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Using a Personal Crisis to Pay It Forward: How My Nervous Breakdown Led Me to Build a Global Community and Support Others With Mental Health Problems
Jay Baughan suffered from a nervous breakdown in 2008. But he took that personal crisis and did something incredible. He found a new purpose - to help others who’re struggling with mental health. He founded an organisation called SESA - which stands for Social and Emotional Skills Alliance.
SESA is a global ecosystem that enables individuals and communities to build capability that addresses emotional insecurity and un-managed anxiety.
He started in West Africa but has since expanded to countries all over the world.
Now 12 years on from that day when Jay had that nervous breakdown, he’s now scaling SESA in partnership with Fuse.
This episode is Jay’s story.
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By Steve DineenJay Baughan suffered from a nervous breakdown in 2008. But he took that personal crisis and did something incredible. He found a new purpose - to help others who’re struggling with mental health. He founded an organisation called SESA - which stands for Social and Emotional Skills Alliance.
SESA is a global ecosystem that enables individuals and communities to build capability that addresses emotional insecurity and un-managed anxiety.
He started in West Africa but has since expanded to countries all over the world.
Now 12 years on from that day when Jay had that nervous breakdown, he’s now scaling SESA in partnership with Fuse.
This episode is Jay’s story.