U Can Do It

Using Affirmations to Change Limiting Beliefs into Empowering Beliefs


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During the Personal Growth stage we identify Unhealthy or Limiting Beliefs that we often formed early in our life and are in effect creating many of the negative consequences and patterns we are experiencing. The great news is that we can change these unhealthy beliefs into Empowering Beliefs. A powerful tool is the use of Affirmations. Here is an example.

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U Can Do ItBy Growing Our Human Potential