Shifting perspective to create better results in 2020 and beyond. We are living in a time of immense privilege and while it's tempting to feel persecuted whenever our rituals or routines are changed – try a simple reframing exercise

also a bit of Sponsor News:

I've moved all of my courses onto a new platform and until the shelter in place is lifted in my city, everything I teach is available for $1

https://mitchelmd.thinkific.com/

There are several free courses there for you to consume as well.

With gratitud

Mitchel,

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