<p>Today's tale is a story about the importance of using art as a tool for mindfulness and introspection, told through the adventures of a group of feathered friends.</p>

Today's tale is a story about the importance of using art as a tool for mindfulness and introspection, told through the adventures of a group of feathered friends.

Using art as a tool for mindfulness and introspection

Instagram: @quirarteart
With more than 25 years as an artist I have seen the power of art as a tool for self-awareness and self discovery, art has the ability to touch our hearts and remind us of the beauty and wonder of life, and now I want to share my experiences with you through the help of original stories about birds.  Whether you are an artist, an art lover, or simply curious about the intersection between creativity and self-awareness, this podcast is for you!

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Instagram: @quirarteart With more than 25 years as an artist I have seen the power of art as a tool for self-awareness and self discovery, art has the ability to touch our hearts and remind us of the beauty and wonder of life, and now I want to share my experiences with you through the help of original stories about birds. Whether you are an artist, an art lover, or simply curious about the intersection between creativity and self-awareness, this podcast is for you!

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Using art as a tool for mindfulness and introspection

Using art as a tool for mindfulness and introspection