Did you know that art can rewire the brain? That's something Beth Inglish discovered as she was looking for ways to overcome trauma. She now uses art as a way to seek joy in her life. Discover how she overcomes fear as an artist and get a recipe for dealing with fear when it shows up in your work. Plus, get some ideas for how even non-artists can use creativity to process and express their feelings. CONNECT WITH BETH INGLISH https://bethinglish.com/ https://binglishart.com/ https://www.instagram.com/bethinglish/ https://twitter.com/bethinglish https://www.facebook.com/binglishART/

HOW YOU ARE MAKING IT BRAVE?

What's one brave thing you've done recently? Let me know by using the hashtag #makeitbrave on social media.. I might just share your story on an upcoming episode of the show. I can't wait to hear how you are finding more courage and bravery in your life.

CONNECT WITH THE SHOW

Instagram: https://www.instagram.com/makeitbrave/

Facebook: http://facebook.com/makeitbrave