In this episode we are joined by Suzy Perry, a breathwork instructor who guides us through what breathwork is, how she found it, & how you can use it to literally change your life.

This is the perfect episode for you to open your mind to new tools & techniques you probably haven't been exposed to before & learn how you can bring them into your daily practice.

Meet Suzy:
In 2017, Suzy learned the significance of the breath after sustaining a Traumatic Brain Injury. Breath became her life force and the foundation to rebuild her mind and life. In that moment she chose to take the empowered choice and for 14 months totally bed bound harnessed this tool. Now qualified in The Alchemy of Breath and HypnoBreathwork®, Suzy is highly passionate about sharing this miracle with you.

Reach out to her on IG @breathewithsuzy

FREE RESOURCE & WORK WITH ME:

FREE Daily Breathwork Practice

1:1 Coaching Application or email me at [email protected]

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