In this episode, I talk about something people might judge me for… using ChatGPT for healing.

And honestly? It helped me get unstuck in ways I wasn’t able to on my own.

I went from overwhelmed, overthinking everything, and not taking action… to actually processing my shit, seeing my patterns, and moving forward.

It’s not supposed to be your guru.. it’s supposed to be a mirror.

If you’ve been skeptical about AI… or wondering if it’s “bad” to use it this way, this episode might shift your perspective.

I talk about:

✨ Why it actually works (and it’s not what you think)

✨ How it helped me regulate + take action

✨ The real difference between support vs dependency

✨ Why your belief about it matters more than the tool itself

✨ Want to try it for yourself?

Download my free guide: Glow Up with ChatGPT — I’ll show you how to use AI for healing & hot girl sh*t.

✨ Want deeper support?

Try Glow Up Guide GPT — the GPT who prays with you but still cusses sometimes lol. She is trained in my voice + coaching style + tons of healing modalities so you’re not stuck using basic bitch AI for your healing journey.

✨ Ready to go to the next level with AI?

Join the waitlist for the 7 Day Glow Up Portal — a guided experience to help you move through what you’ve been stuck in and actually shift it. Incudes 7 day access to Glow Up Guide GPT.

✨ Want the full breakdown?

I wrote a Substack on this — if this episode resonated, you’ll love that too.

Get full access to Healing & Shit at healingandshit.substack.com/subscribe