<p>Betsy Thurston MPH RD presents an overview of DBT therapy as it is used to treat problems with eating. She incorporates the basics of intuitive eating into the discussion and offers several practical tools that can be used immediately. </p>

Betsy Thurston MPH RD presents an overview of DBT therapy as it is used to treat problems with eating. She incorporates the basics of intuitive eating into the discussion and offers several practical tools that can be used immediately.

Using DBT therapy to stop unhealthy eating patterns

This podcast by Dietitian and Integrative Health Coach Betsy Thurston will cover practical ways to manage weight and eating challenges. You will learn how to stop binge eating, control weight without dieting, and develop a new relationship with eating, food, and your body. See www.betsythurstonrd.com for additional information

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Using DBT therapy to stop unhealthy eating patterns

Using DBT therapy to stop unhealthy eating patterns