3 Things We Dive Into In This Episode:

1. Tools for the process of cultivating body neutrality and acceptance

2. Plastic surgery as a trend and the effect it has on mental and physical health

3. Tips on how to make your shopping experience more empowering and enjoyable

 

📘Resources

▪️Download the Whole, Full, and Alive Toolkit

▪️Galaxy Light

▪️Check out the Whole, Full, & Alive’s official trailer to learn more about me and the podcast. 

▪️Release restrictive dieting, break free from body shame, & create habits that help you live fully! Sign up for my nutrition coaching program and community, Whole, Full, and Alive, and get a FREE 20 Minute Discovery Call!

▪️Connect with me: Website | Instagram

▪️Connect with Nicole: Styling Confidential | Instagram 

  About Nicole 

Nicole Garfunkel is a stylist, image consultant, and the creator of Styling Confidential, a space for women to step into their power, using personal style as a tool to heal body image and insecurity.

Visit her website Styling Confidential and Instagram for inspiration and empowerment.

Connect with Nicole: Website | Instagram

 

Thanks for listening! 💖 Stay tuned to my website for more episode updates and other exciting programs and resources.