<p>It usually comes as a surprise to people to learn just how much influence food and sleep have on productivity. Join Liz West and Steve Prentice as they discuss how to maintain the mental state required to deliver optimal results, manage expectations and give your body and mind a chance to "breathe" between tasks.</p>

It usually comes as a surprise to people to learn just how much influence food and sleep have on productivity. Join Liz West and Steve Prentice as they discuss how to maintain the mental state required to deliver optimal results, manage expectations and give your body and mind a chance to "breathe" between tasks.

Using Food and Physiology to Manage Time (Rebroadcast)

CPA Ontario Future Forward offers a refreshing gateway to new ideas and hot topics for professionals across industries. Join Liz West as she speaks to industry experts on the subjects that matter most to today's business leaders. Episodes range from 20 to 25 minutes in length and span a broad variety of hot topics, including wealth building, fintech and big data, leadership skills and much, much more.

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Using Food and Physiology to Manage Time (Rebroadcast)

Using Food and Physiology to Manage Time (Rebroadcast)