Today we are joined by Whitney Tingle, the Co CEO of Sakara. Sakara is your nutritionist & chef in one, it is a meal delivery service and develops products which make you feel in tune with your body & mind. In today’s episode we’ll talk about how every aspect of your life is governed by the food that you eat, how oils affect your body and why food is not just fuel for your body but it's information that we send to our bodies.

Use code “XOVB” to get 20% off at sakara

(03:45) - What is sakara?

(09:44) - Have you always been this intrigued?

(23:47) - What is the fertility journey?

(40:43) - Why is it important to use good quality products?

(42:50) - About Oils

(50:45) - How do you balance your life?

(54:36) - What is the best piece of advice you'd give to your younger self?

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