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We discuss how blue and green scenery can improve mental health, prevent depression and anxiety and increase overall positive wellbeing.
> Talk about the studies in this literature
> The effect of the connection to nature variable
> Time in nature and the effects from duration and frequency
Link to some studies talked about:
https://www.sciencedirect.com/science/article/abs/pii/S0169204622000469
https://www.nationalgeographic.com/premium/article/power-blue-green-spaces-health-well-being-mental-health#:~:text=A%20recent%20study%20surveying%20more,higher%20overall%20positive%20well%2Dbeing.
https://www.sciencedirect.com/science/article/pii/S1353829223001405
https://www.sciencedirect.com/science/article/pii/S0013935122014086
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9204234/
By In Your Mind PodcastWe discuss how blue and green scenery can improve mental health, prevent depression and anxiety and increase overall positive wellbeing.
> Talk about the studies in this literature
> The effect of the connection to nature variable
> Time in nature and the effects from duration and frequency
Link to some studies talked about:
https://www.sciencedirect.com/science/article/abs/pii/S0169204622000469
https://www.nationalgeographic.com/premium/article/power-blue-green-spaces-health-well-being-mental-health#:~:text=A%20recent%20study%20surveying%20more,higher%20overall%20positive%20well%2Dbeing.
https://www.sciencedirect.com/science/article/pii/S1353829223001405
https://www.sciencedirect.com/science/article/pii/S0013935122014086
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9204234/