What is it like to be immobilized by emotional pain? Grounding is an exercise that helps trauma survivors, and it's one that you don't need to be a clinician to use. Social worker Lydia Zopf, director of Thresholds' Veterans Project, tells us about it.
• Learn more about helping survivors: http://smartpolicyworks.com/training/

What is it like to be immobilized by emotional pain? Grounding is an exercise that helps trauma survivors, and it's one that you don't need to be a clinician to use. Social worker Lydia Zopf, director of Thresholds' Veterans Project, tells us about it. • Learn more about helping survivors: http://smartpolicyworks.com/training/

Using "grounding" to help MST survivors

Born out of our fundamental work in addressing military sexual trauma, these podcasts invite experts to discuss trauma-informed treatment strategies, aspects of military culture, and how these factors play into policy and advocacy around veterans issues and healthcare security.

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Using "grounding" to help MST survivors

Using "grounding" to help MST survivors