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Using Hope to Spark Action
Have you ever felt hopeless? Have you ever felt hope? What does hope mean? According to Lindsay Recknell, who is my guest today, hope means “the future will be better than today by taking action over the things we can control”. Lindsay is an expert in hope, and in our conversation we talk about the science of hope, how to take intentional action to move out of hopelessness and into a state of flourishing and wellness, and lots of other inspirational and educational nuggets. I hope you learn from this conversation.
About Lindsay
Lindsay Recknell gets people talking, teaches self-awareness and brain science, and helps as many people as she can use hope to motivate positive change.
Lindsay Recknell is a speaker, facilitator and mental health advocate who has experienced the power of hope firsthand and used it to create positive change in her life. Lindsay’s work is all about helping others rediscover hope amid challenge – and teaching us how to use it to create radical positive change in our lives.
As an expert in hope and a Certified Psychological Health & Safety Advisor, Lindsay works with organizations to increase their levels of psychological health & safety in the workplace using the Science of Hope – evidence-based, practical tips and techniques to increase levels of hope within organizations by increasing hope levels in individuals. She empowers individuals, strengthens teams and transforms organizations through her Hope Motivates Action, Mental Health in Minutes and Burnout & Boundaries programs. Lindsay lives in Calgary with her husband and their two Golden Retrievers.
You can connect with Lindsay through the above links, on her website, or through email - [email protected]
Resources discussed in this episode:
- Positive Psychology (Dr. Martin Seligman)
- Mel Robbins - 5 Second Rule
- Making Hope Happen, Dr. Shane Lopez
- Hope Rising, Dr. Chan Hellman & Casey Gwinn
- The Book of Joy, Dalai Lama XIV & Desmond Tutu
To learn more about Vera, please connect on LinkedIn, Facebook, or Instagram, or check out her website.
Thank you for listening!
Learn more about Vera Ilnyckyj on her website createyourbestchapter.com
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By Vera Ilnyckyj
5
11 ratings
Have you ever felt hopeless? Have you ever felt hope? What does hope mean? According to Lindsay Recknell, who is my guest today, hope means “the future will be better than today by taking action over the things we can control”. Lindsay is an expert in hope, and in our conversation we talk about the science of hope, how to take intentional action to move out of hopelessness and into a state of flourishing and wellness, and lots of other inspirational and educational nuggets. I hope you learn from this conversation.
About Lindsay
Lindsay Recknell gets people talking, teaches self-awareness and brain science, and helps as many people as she can use hope to motivate positive change.
Lindsay Recknell is a speaker, facilitator and mental health advocate who has experienced the power of hope firsthand and used it to create positive change in her life. Lindsay’s work is all about helping others rediscover hope amid challenge – and teaching us how to use it to create radical positive change in our lives.
As an expert in hope and a Certified Psychological Health & Safety Advisor, Lindsay works with organizations to increase their levels of psychological health & safety in the workplace using the Science of Hope – evidence-based, practical tips and techniques to increase levels of hope within organizations by increasing hope levels in individuals. She empowers individuals, strengthens teams and transforms organizations through her Hope Motivates Action, Mental Health in Minutes and Burnout & Boundaries programs. Lindsay lives in Calgary with her husband and their two Golden Retrievers.
You can connect with Lindsay through the above links, on her website, or through email - [email protected]
Resources discussed in this episode:
- Positive Psychology (Dr. Martin Seligman)
- Mel Robbins - 5 Second Rule
- Making Hope Happen, Dr. Shane Lopez
- Hope Rising, Dr. Chan Hellman & Casey Gwinn
- The Book of Joy, Dalai Lama XIV & Desmond Tutu
To learn more about Vera, please connect on LinkedIn, Facebook, or Instagram, or check out her website.
Thank you for listening!
Learn more about Vera Ilnyckyj on her website createyourbestchapter.com