<p>Betsy Thurston MPH RD talks again about Internal Family Systems therapy as a way to reduce problem behaviors and anxiety around eating issues.  She investigates the various components of IFS, specifically looking at some of the most common parts that she sees in her private practice.  These include the caretaker, the binge eater, the sad part, and the angry part. </p>

Betsy Thurston MPH RD talks again about Internal Family Systems therapy as a way to reduce problem behaviors and anxiety around eating issues. She investigates the various components of IFS, specifically looking at some of the most common parts that she sees in her private practice. These include the caretaker, the binge eater, the sad part, and the angry part.

<p>Betsy Thurston MPH RD talks again about Internal Family Systems therapy as a way to reduce problem behaviors and anxiety around eating issues. &nbsp;She investigates the various components of IFS, specifically looking at some of the most common parts that she sees in her private practice. &nbsp;These include the caretaker, the binge eater, the sad part, and the angry part.&nbsp;</p>

Using IFS therapy to heal problems with eating

This podcast by Dietitian and Integrative Health Coach Betsy Thurston will cover practical ways to manage weight and eating challenges. You will learn how to stop binge eating, control weight without dieting, and develop a new relationship with eating, food, and your body. See www.betsythurstonrd.com for additional information

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Using IFS therapy to heal problems with eating

Using IFS therapy to heal problems with eating